Reduced Fat Smoked Summer
Sausage
Note! We developed this recipe
for those who wanted smoked sausage, but need to reduce their
fat intake. Although a bit softer than our traditional smoked
sausages, and the texture a bit smoother, it tastes great. We
used ground turkey, and some ground pork sausage to add fat which
is needed to help bind the sausage together. Use higher smoking
temperatures, never less than 160F to ensure proper cooking.
Ingredients
3 1/2 lbs ground turkey
1 1/2 lbs ground pork sausage
5 tsp (rounded) curing salt (see note below)
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
2 1/2 Tblsp whole black pepper
2 Tblsp whole mustard seed
2 Tblsp brown sugar
4 Tblsp dry red wine
Mix all ingredients thoroughly
then cover and chill 24 hours or more.
Divide into four portions. Roll
portions into 2 1/3" - 3" diameter rolls and wrap with
inexpensive large hole nylon net. Tie ends securely with string
(net may be omitted - but, rolls flatten out while smoking).
Place in smoker and smoke for
6 - 8 hours. Make sure smoker temperature was at least 160F for
a couple of hours. Remove from smoker and dry thoroughly with
a paper towel. Wrap in foil and refrigerate up to three weeks
or freeze up to six months.
NOTE! Use only tender quick
or prepared curing salt. Regular salt does not have the flavors,
taste or nitrates added for the quick cure and binding of meat
required to make this recipe successful. You can purchase prepared
curing salts at the grocery store. |